Ayuh” (pronounced in English with a short-a, long-u, and silent-h as in “I-U” literally means, “long life or vitality” in Sanskrit. The Ayuh Yoga blog serves as a platform for the Bay Area yoga community and relates to anything and everything yoga, health, the studio, life... (you get the hint!).
The teachers help you to relax, deliver truths with compassion and personalize the practice. Therefore, a respectable relationship with the teacher helps in promoting the health of the practitioner.
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