Love Yoga Challenge. Countdown to Valentines Day.

 Ayuh Yoga Studio Presents

Love Yoga Challenge

Starts: Saturday, January 14th  

Ends: Tuesday, February 14

The Goal:

Practice Yoga 30 times in 30 days. Grow your practice in love. Tone and make a healthier you by Valentine’s Day! Love yourself every day with yoga practice. Take time for yourself every day. Strengthen your core. Get/stay fit. Say hello to your limits. Deepen your knowledge of yourself and yoga. Gain confidence. Integrate an organic balance. Be a part of the Ayuh community. [Insert goal here].

Love Yoga Challenge Guidelines:

1.  Sign up on the Love Yoga Challenge sheet at the front desk or by emailing rebecca@ayuhyoga.com.
   
2. Starting Saturday January 14^th, practice yoga 30 times in 30 days until Tuesday, February 14^th.
   
   
3. After each practice, mark your accomplishment on your designated row on the Love Yoga Challenge Board (in the front lobby of the studio).
   
   
4. Practice every day. Double up. Triple up. It doesn’t matter. Just be sure to practice yoga at Ayuh Yoga Studio 30 times in 30 days!
   
   
5. LOVE YOGA.